Monthly Archives: November 2014

Healing Trauma: Cultivating Resilience and Presence Through Mindfulness

Posted on November 18, 2014 by thomas

Abstract This article examines the impact of trauma on the individual’s ability to heal, transform, and evolve.  It explores these issues using the dual lenses of Western and Eastern medical perspectives—specifically, the Western understanding of the autonomic nervous system, and the … Continue reading →

Posted in Art of humanity, Self Acceptance, Self Compassion, Trauma | Comments Off on Healing Trauma: Cultivating Resilience and Presence Through Mindfulness