Category Archives: Trauma
Suffering Makes Us Human
This article explores the possibility that suffering, instead of being something negative, can be one of the greatest gifts to bring out one’s humanity—if we allow it to be. The key is to learn to cultivate patience and presence with … Continue reading
Posted in Acupuncture Articles, Art of humanity, Self Acceptance, Self Compassion, Trauma
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Healing Trauma: Cultivating Resilience and Presence Through Mindfulness
Abstract This article examines the impact of trauma on the individual’s ability to heal, transform, and evolve. It explores these issues using the dual lenses of Western and Eastern medical perspectives—specifically, the Western understanding of the autonomic nervous system, and the … Continue reading
Posted in Art of humanity, Self Acceptance, Self Compassion, Trauma
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Shifting Perspective: Trauma, Storytelling, and Healing
The stories we create around traumatic experiences serve many functions, and it is often through first establishing and then manipulating a story that one can find and realize greater levels of healing. This is a means of becoming more whole within oneself … Continue reading
Posted in Art of humanity, Trauma
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